The architecture of our emotions
Mapping your core values
Navigating the shadow and the light
Dreams, fears, and the road ahead
How many universal character strengths did Martin Seligman and Christopher Peterson identify in 2004?
myhiddendepths Sort the petals and shadows to discover the quiet wild side of your personality.
myhiddendepths The traits that irritate us most in others are often reflections of our own denied qualities.
Which famous psychoanalyst first detailed the defense mechanism known as projection?
myhiddendepths The Shadow and the Light
Meet the dark inside, carve the cold stone, build a whole life.
myhiddendepths Focusing on your natural talents leads to greater success and happiness than obsessing over weaknesses.
What does psychological projection involve doing with our own unacceptable thoughts?
The Johari window: The name Johari is a blend of the creators' first names, Joseph Luft and Harrington Ingham.
What is the name of the 1955 cognitive model used to map and improve self-awareness?
Who introduced the psychological concept of the 'shadow' to describe our repressed traits?
An area of darkness or shade produced by a body coming between rays of light and a surface. Swiss psychiatrist Carl Jung introduced this concept in 1912 to describe the unconscious, repressed self.