Chapter 1
Ditching the factory settings of time
Chapter 2
Building your digital scaffolding
Chapter 3
Agile living when real life happens
YOUR GOAL
Master of Hack your daily script with a custom life operating system
Ch 1 · Ditching the factory settings of time
snoopsmommy Off-Script Time
We traded solar skies for railway clocks, Let’s break our modern schedules out of the box.
snoopsmommy Constant striving for traditional metrics of success often leads to burnout and a loss of personal autonomy.
snoopsmommy Forcing yourself into strict hourly schedules triggers cognitive resistance and lowers your overall creative output.
BETA
snoopsmommy Tune the dial to learn how to balance daily tasks with your creative passions.
Fun Fact
Workweek origins: Henry Ford introduced the five-day workweek in 1926 to give workers leisure time to buy and use cars.
Glossary
nine-to-five (noun)
A standard, routine work schedule that typically begins in the morning and ends in the late afternoon. Henry Ford popularized this standard schedule in 1926 by establishing a five-day workweek for his employees.
A standard, routine work schedule that typically begins in the morning and ends in the late afternoon. Henry Ford popularized this standard schedule in 1926 by establishing a five-day workweek for his employees.
Quiz
What biological cycle of 90 to 120 minutes dictates our focus and energy levels throughout the day?
Quiz
Which researcher first discovered and studied human ultradian focus cycles in the mid-20th century?
Quiz
Who coined the slogan 'Eight hours labor, Eight hours recreation, Eight hours rest' in 1817?
Quiz
Before the eight-hour workday reforms, how many hours did 19th-century factory workers typically work per day?
Quiz
According to a 2020 Gallup study, what percentage of full-time employees reported feeling burned out very often or always?
Quiz
In what year did the Ford Motor Company officially adopt the five-day, 40-hour workweek?
Quiz
What was the number one regret of the dying documented by palliative nurse Bronnie Ware in her 2011 study?
Quiz
Who coined the psychological term 'burnout' in 1974 to describe severe, work-induced exhaustion?