What Zen concept refers to having an attitude of openness and lack of
Chapter 1

The mind's quantum leap

Chapter 2

The anatomy of choice

Chapter 3

Double visions and flip-flops

Chapter 4

The power of keeping it open

Ch 4 · The power of keeping it open
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007skaty Zen philosophy trains the mind to achieve a state of open awareness

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007skaty Humans must actively fight the brain's automatic autopilot mind.

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007skaty The cognitive science of the creative sweet spot.

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007skaty The mental anxiety of imagining every possible future threat

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Mind Toggle
BETA

007skaty Toggle between different perspectives to discover how your brain holds multiple thoughts at once.

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The anxiety of all possible worlds

007skaty Practicing grounding techniques forces your mind to observe the present, collapsing these stressful what-ifs back into reality.

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Quiz

How do grounding exercises, like the 5-4-3-2-1 technique, help reduce anxiety?

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Quiz

Which brain region is responsible for triggering the fight or flight response and magnifying anxious what-if scenarios?

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Resisting the urge to immediately decide keeps us open to truth and creativity.

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The creative sweet spot

007skaty Cognitive superposition keeps brainstorming open by delaying quick, creativity-killing decisions.

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Quiz

Which famous American author wrote, 'The test of a first-rate intelligence is the ability to hold two opposed ideas in the mind at the same time, and still retain the ability to function'?

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Quiz

What term describes the ability to hold two opposing ideas in mind at the same time and still retain the ability to function?

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Fun Fact

Brain shortcuts: The human brain makes about 35,000 decisions a day, which is why it relies so heavily on quick, automatic collapses to survive.

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Quiz

What is the term for the mental shortcuts our brains use to make quick decisions and collapse ambiguity?

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Quiz

How does slowing down our thinking help prevent cognitive biases?

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Glossary
superposition (noun)
The placement of one thing on top of another, or the combination of multiple overlapping physical states. In 2024, Max Garagnani proved that biologically realistic neural networks can coactivate multiple concepts without collapse.

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Quiz

In mindfulness meditation, how are practitioners encouraged to treat their passing thoughts?

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Quiz

What Zen concept refers to having an attitude of openness and lack of preconceptions when studying a subject?

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Gossip

How easily do you change your mind on big issues?

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