Brain Fertilizer: How Movement and Play Boost Learning
Chapter 1

Your brain on a playground

Chapter 2

Games that save the world

Chapter 3

Gamifying the everyday world

Chapter 4

Play-based learning in action

Ch 1 · Your brain on a playground
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duolingo Physical movement triggers the release of a natural brain fertilizer.

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Brain on a Swing
BETA

duolingo Swing the brain past stressful obstacles to discover how play helps your memory stick.

3h ago

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duolingo Personal Play Personalities

Are you an explorer, a mover, or creator? Find your play style to light up your brain!

6h ago

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The chemical spark of curiosity

duolingo Dopamine released during play strengthens neuron connections in your hippocampus, the memory center that secures new information.

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Quiz

Which chemical messenger, released during play, helps the brain's hippocampus form stronger long-term memories?

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Quiz

According to cognitive research, how much can a playful approach improve long-term memory retention compared to passive learning?

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We learn and adapt best when we are free to experiment without pressure.

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Calming the brain's internal security guard

duolingo Low-stakes games lower cortisol levels to calm your brain's overactive amygdala.

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Quiz

Which part of the brain acts as the threat detector, shutting down creative thinking when you feel stressed?

6h ago

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Quiz

What primary stress hormone is lowered during play, helping the brain shift out of fight-or-flight mode?

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Fun Fact

Play: Rats that play frequently have larger prefrontal cortexes than those deprived of play, proving that fun physically shapes the mammalian brain.

6h ago

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Quiz

In what year did scientists first discover the brain-boosting protein known as BDNF?

6h ago

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Quiz

What is the full name of BDNF, the protein released during active play that acts like brain fertilizer?

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Glossary
dopamine (noun)
A neurotransmitter in the brain that plays a key role in reward, motivation, and learning. In 1957, Arvid Carlsson identified this chemical, which surges during playful, low-pressure learning to reinforce cognitive development.

6h ago

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Quiz

Who is the founder of the National Institute for Play who identified the eight distinct human play personalities?

6h ago

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Quiz

If a person loves organizing games, arranging collections, or planning events, which play personality do they most likely have?

6h ago

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Gossip

Is 'forced fun' at school or work worse than no fun at all?

6h ago