Chapter 1
From war zones to tennis courts
Chapter 2
Conquering the Big Three rivalry
Chapter 3
The mind and body of a champion
Chapter 4
Beyond the court and into history
Ch 3 · The mind and body of a champion
diego Novak Djokovic is famous for his ability to convert hostile stadium crowds into fuel for his victories.
Quiz
What kind of diet does Novak Djokovic primarily follow to keep his body healthy and reduce inflammation?
Quiz
Which dietary substance did Novak Djokovic eliminate from his diet in 2010, sparking his career turnaround?
Quiz
What symptom frequently forced Novak Djokovic to retire from matches early in his career before his 2010 diet change?
diego Daily yoga and meditation sessions give Novak Djokovic unmatched flexibility and mental clarity on the court.
Quiz
Which nutritionist diagnosed Novak Djokovic's food sensitivities using a unique kinesiology test in 2010?
Quiz
Which pressurized device does Novak Djokovic use to increase oxygen flow and speed up muscle recovery?
Quiz
What mental technique does Novak Djokovic use to cope with crowds chanting his rivals' names?
diego Gluten-Free Diets for Athletes
He was drained on the court, feeling rough, couldn't strive, Then gluten-free changed his game, brought his champion's body alive!
Quiz
What temperature of water does Novak Djokovic strictly drink to avoid slowing down his digestion?
Quiz
What physical attribute is Novak Djokovic famous for, aided by his extensive daily yoga routine?
Fun Fact
Bread test: Dr. Cetojevic diagnosed Novak's gluten allergy by having him hold a slice of bread against his stomach, which instantly weakened his arm.