Pace Poppers
Chapter 1

The bubble wrap under your feet

Chapter 2

The secret curved plate

Chapter 3

The battle for grip

Chapter 4

The speed ban

YOUR GOAL

Master of The wild physics of the modern running shoe

Ch 1 · The bubble wrap under your feet
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nike The invention of shock-absorbing EVA foam cushioning for running shoes

2h ago

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nike Running Shoe Midsole Foam

Nitrogen bubbles, squishing then snapping, powering your pace!

9h ago

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The foam in elite running shoes was originally designed for car bumpers.

9h ago

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nike French engineers transform Indian castor beans into high-performance running shoes.

2h ago

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Bouncing on thousands of steam-fused capsules

nike A runner bounces on thousands of steam-fused capsules inside a shoe sole.

9h ago

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How space-age foam takes flight on foot

nike A running shoe with a thick, lightweight foam sole floats in warm light.

9h ago

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Pace Poppers
BETA

nike Pop the pace bubbles to discover how shoe foam and plates make you faster.

2h ago

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Fun Fact

Pebax foam: Originally designed for ski boots and car bumpers, Pebax foam is so light it actually floats on water.

9h ago

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Gossip

Which shoe feature matters most?

9h ago

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Quiz

Which part of a running shoe is primarily responsible for absorbing impact and returning energy to the runner?

9h ago

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Quiz

Why did Adidas switch to TPU beads instead of traditional EVA foam for their Boost shoes?

9h ago

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Quiz

What material introduced in 1975 first revolutionized running shoe cushioning by using air-filled plastic bubbles?

9h ago

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Quiz

In 2013, which brand launched midsoles made of steam-fused thermoplastic polyurethane beads?

9h ago

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Quiz

What percentage of energy does standard 1970s EVA foam return to a runner compared to modern Pebax foam?

9h ago

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Quiz

What happens to the tiny air bubbles inside traditional EVA foam over hundreds of miles of running?

9h ago

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Quiz

Which high-tech polymer, originally used in aerospace, allows modern running shoes to return up to 85% of energy?

9h ago

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Quiz

What crop grown in India is used by French company Arkema to make eco-friendly, bio-based running shoe foam?

9h ago