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Descubre qué dice la ciencia sobre este mito de la nutrición en este video explicativo. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/video_9cdb4417-52a5-4d03-bffa-e12e286fca8d.mp4 2026-10-30T10:57:41.256144+00:00 https://arti.social/projects/the-magic-of-exercise-snacks--70561fa2-827e-4852-9e5b-658b74eaa7a1/asset/safe-physical-movement-techniques-for-brief-exerci--7a803beb-bbc8-4c19-9fbd-428a86a7437f 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_7a803beb-bbc8-4c19-9fbd-428a86a7437f.jpg Safe Snack-Sized Workouts: Avoid Injury Watch this video to learn how to safely break your exercise into small bites throughout the day and avoid injury during micro-workouts. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/video_cd320a05-8c3f-4147-a341-a9fa19e25e44.mp4 2026-10-30T10:57:54.744786+00:00 https://arti.social/projects/the-magic-of-exercise-snacks--70561fa2-827e-4852-9e5b-658b74eaa7a1/asset/mind-snack-spinner--bc2cfb4b-75bc-4855-8fc3-f51ddde38c8f 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/gamecov_9cbe7c29-8aa6-4bad-afb4-a9745cd024fa.jpg https://arti.social/projects/mitos-del-plato-y-verdades-de-la-ciencia--389b0bfb-5b9c-42a7-81d1-bad659647290/asset/carbohidratos-y-cerebro--d4b79ec9-11cd-4f7a-93bd-21da57e9432c 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_d4b79ec9-11cd-4f7a-93bd-21da57e9432c.jpg Glucosa de los granos: energía para la mente Descubre cómo la glucosa de los granos funciona como energía pura para tu mente y el papel de los carbohidratos según la ciencia. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/pop_091db01b-355a-453e-b9aa-5e2a4c61f9e5.mp4 2026-10-30T10:58:24.629641+00:00 https://arti.social/projects/the-magic-of-exercise-snacks--70561fa2-827e-4852-9e5b-658b74eaa7a1/asset/japanese-communities-participate-in-a-national-rad--fa50e571-939a-4240-a9dc-72c9db1ac3c8 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_fa50e571-939a-4240-a9dc-72c9db1ac3c8.jpg Japan's Radio Calisthenics: A Century of Quick Workouts Explore the history of Japan's radio calisthenics and see how these short, daily exercise routines pioneered the concept of snack-sized workouts. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/video_e0299ba8-d073-40b6-899e-db635889c2bd.mp4 2026-10-30T10:58:27.752479+00:00 https://arti.social/projects/mitos-del-plato-y-verdades-de-la-ciencia--389b0bfb-5b9c-42a7-81d1-bad659647290/asset/la-verdad-de-las-grasas--4d5af0bc-2179-44de-809e-8940dc295865 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_4d5af0bc-2179-44de-809e-8940dc295865.jpg Grasas buenas y absorción de vitaminas Descubre cómo las grasas buenas ayudan a absorber vitaminas y conoce la verdad científica detrás de los mitos más comunes sobre la nutrición. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/pop_363beaf4-257d-4456-bdea-329b7278e95b.mp4 2026-10-30T10:58:32.7594+00:00 https://arti.social/projects/mitos-del-plato-y-verdades-de-la-ciencia--389b0bfb-5b9c-42a7-81d1-bad659647290/asset/el-impacto-real-del-aceite-de-coco-en-la-salud-car--436ebbdf-fac6-4c93-a59e-769045702f26 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_436ebbdf-fac6-4c93-a59e-769045702f26.jpg Aceite de coco: mitos de nutrición desmentidos ¿Es realmente sano el aceite de coco? 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tsunamis. Learn how earthquakes and volcanic activity create these terrifying ocean waves in this educational video. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/video_94ba6d2e-6fb9-4d9a-9444-e20946dced14.mp4 2026-10-30T11:10:29.059393+00:00 https://arti.social/projects/why-our-restless-planet-refuses-to-sit-still--759e2827-a012-4754-8be4-94db0f283e9f/asset/seismographs-record-the-movement-of-the-earth-duri--f144aa8e-bd4f-4695-9dcd-53acb0d36415 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_f144aa8e-bd4f-4695-9dcd-53acb0d36415.jpg Writing with the Earth's Movement Discover how seismographs record the powerful movements of our living planet. Watch how we measure earthquakes and volcanic activity. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/video_cceaf4f7-abf1-4e7d-ba7d-9665ad66d5fe.mp4 2026-10-30T11:10:56.308595+00:00 https://arti.social/projects/why-our-restless-planet-refuses-to-sit-still--759e2827-a012-4754-8be4-94db0f283e9f/asset/taipei-101-tuned-mass-damper--28b19baa-6fa5-4b4a-803a-e0a0acc8aa9c 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_28b19baa-6fa5-4b4a-803a-e0a0acc8aa9c.jpg How Giant Pendulums Keep Us Safe During Earthquakes Discover how giant pendulums take control to keep us safe when the ground starts to roll during an earthquake. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/pop_af31b398-87ff-4946-b0b4-df4350a8958e.mp4 2026-10-30T11:11:14.146627+00:00 https://arti.social/projects/why-our-restless-planet-refuses-to-sit-still--759e2827-a012-4754-8be4-94db0f283e9f/asset/silica-levels-determine-whether-volcanoes-erupt-sm--3480d212-f33b-44d5-bc71-c44ab82bb86e 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_3480d212-f33b-44d5-bc71-c44ab82bb86e.jpg Runny Basalt vs Sticky Silica Lava Watch how the difference between runny basalt and sticky silica shapes volcanic eruptions and influences our active planet. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/video_f0a129a0-0838-4de9-91b7-fedd861d3702.mp4 2026-10-30T11:11:20.05611+00:00 https://arti.social/projects/why-our-restless-planet-refuses-to-sit-still--759e2827-a012-4754-8be4-94db0f283e9f/asset/deadly-pyroclastic-flows-race-down-volcanoes-durin--fb13faba-cd2a-41ee-af55-a80d50b2e7be 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_fb13faba-cd2a-41ee-af55-a80d50b2e7be.jpg Pyroclastic Flow: Deadly Volcanic Clouds Explained Discover the science behind pyroclastic flows. 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K-뷰티의 뿌리가 된 천연 스킨케어 기본기를 영상으로 만나보세요. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/video_5430c1e4-72c2-4c0c-9bd9-0050c2a997d3.mp4 2026-10-30T11:11:41.446623+00:00 https://arti.social/projects/why-our-restless-planet-refuses-to-sit-still--759e2827-a012-4754-8be4-94db0f283e9f/asset/volcanic-climate-cooling--0c9c1ab3-ec4b-4e73-9229-fb287d940fa5 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_0c9c1ab3-ec4b-4e73-9229-fb287d940fa5.jpg How Volcanic Sulfur Haze Cools the Earth Learn how volcanic sulfur haze reflects solar glow to cool the planet's climate after powerful eruptions. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/pop_a6d56870-be36-4939-ad54-878a7e9a3de0.mp4 2026-10-30T11:11:50.851732+00:00 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https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_079e42b0-729a-4f99-b1f1-06882603968b.jpg Umami en el sudeste asiático: el alma líquida Descubre la ciencia del umami y el secreto detrás de los sabores intensos del sudeste asiático. Un viaje delicioso por su alma líquida. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/video_a6c9f916-bf9c-4685-bd1a-96760760d410.mp4 2026-10-30T11:13:56.46709+00:00 https://arti.social/projects/la-deliciosa-ciencia-que-enloquece-a-tu-lengua--7a994c55-048b-45c8-b58f-047be96cfa14/asset/la-ciencia-detras-del-sabor-de-los-alimentos-madur--40427689-3183-4b49-8da5-de7bdb3354c7 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_40427689-3183-4b49-8da5-de7bdb3354c7.jpg Ciencia del umami: el secreto de la maduración Descubre cómo la maduración de los alimentos activa el sabor umami y por qué estos sabores nos encantan, explicado de forma sencilla. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/video_152c45ba-681d-4d0b-87ed-2e31e08c1d59.mp4 2026-10-30T11:14:05.739961+00:00 https://arti.social/a/une-simple-infiltration-deau-suffit-a-transformer--9b3712ac-099d-4de4-805f-7e86ea215268 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/img_04a978fe-d3bf-4313-ad24-f32267be5c89.jpg https://arti.social/projects/o-mapa-secreto-da-longevidade--793c2cf9-009a-49d2-8163-173d1b151ee3/asset/a-origem-acidental-do-termo-zona-azul--c0b1fc40-5a56-49bf-95fb-78d9c8f0486a 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_c0b1fc40-5a56-49bf-95fb-78d9c8f0486a.jpg Como surgiu o termo Zona Azul: a história do nome Descubra a história curiosa e acidental por trás da criação do termo Zona Azul e sua relação com a ciência da longevidade saudável neste vídeo. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/video_0452dadc-4625-498a-b43c-dd05d4d59388.mp4 2026-10-30T11:14:48.56642+00:00 https://arti.social/projects/la-deliciosa-ciencia-que-enloquece-a-tu-lengua--7a994c55-048b-45c8-b58f-047be96cfa14/asset/la-historia-del-reconocimiento-cientifico-del-sabo--9237fabb-2b71-46b6-b8b1-4ae223e692d5 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_9237fabb-2b71-46b6-b8b1-4ae223e692d5.jpg Historia del umami: el camino a su reconocimiento Explora la ciencia del umami y el largo proceso histórico para que este delicioso quinto sabor fuera finalmente reconocido por la ciencia. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/video_9c62bfd6-7ec1-4b50-9fb3-b1efef3de9d3.mp4 2026-10-30T11:14:56.506642+00:00 https://arti.social/projects/la-deliciosa-ciencia-que-enloquece-a-tu-lengua--7a994c55-048b-45c8-b58f-047be96cfa14/asset/el-marmite-es-el-condimento-mas-controversial-de-g--1c260466-36f9-49b4-aab5-ef900674bd2e 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_1c260466-36f9-49b4-aab5-ef900674bd2e.jpg Condimento que divide a Gran Bretaña y ciencia del umami Descubre el condimento que divide a los británicos y explora la ciencia del umami. Entiende de forma sencilla por qué nos apasionan estos sabores. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/video_1aa7bf56-b51f-4182-b683-1f0d96276cc8.mp4 2026-10-30T11:14:57.982276+00:00 https://arti.social/projects/o-mapa-secreto-da-longevidade--793c2cf9-009a-49d2-8163-173d1b151ee3/asset/movimento-natural-nas-zonas-azuis--576f5715-a6a3-41af-957c-d886ef5a90c0 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_576f5715-a6a3-41af-957c-d886ef5a90c0.jpg Como se movimentar fora da academia para viver mais Descubra como o movimento natural fora da academia, inspirado nas Zonas Azuis, pode ajudar você a viver mais e melhor de forma simples. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/pop_941891ed-e454-4d20-b05b-c224484d1024.mp4 2026-10-30T11:15:04.214269+00:00 https://arti.social/projects/o-mapa-secreto-da-longevidade--793c2cf9-009a-49d2-8163-173d1b151ee3/asset/os-habitos-diarios-dos-idosos-ativos-de-okinawa-no--23a9facb-fd46-4101-8853-3275baaf5cf5 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_23a9facb-fd46-4101-8853-3275baaf5cf5.jpg Idosos ativos de Okinawa e a ciência da longevidade Entenda como vivem os idosos ativos de Okinawa no Japão e o que a ciência das Zonas Azuis nos ensina para viver mais e melhor. Assista ao vídeo! https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/video_124a089e-5919-4074-98e8-e33c216325c5.mp4 2026-10-30T11:15:19.388181+00:00 https://arti.social/projects/o-mapa-secreto-da-longevidade--793c2cf9-009a-49d2-8163-173d1b151ee3/asset/o-papel-dos-feijoes-e-das-leguminosas-na-saude-hum--b686e83b-a0d4-4e64-90a5-1b3986ed7529 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_b686e83b-a0d4-4e64-90a5-1b3986ed7529.jpg Feijões e leguminosas: o segredo da longevidade Entenda a relação entre o consumo de leguminosas e a longevidade das Zonas Azuis. Assista e descubra o poder oculto desses alimentos. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/video_847a075d-6b0c-41d4-a1c8-60f40cddadb0.mp4 2026-10-30T11:15:24.288266+00:00 https://arti.social/projects/la-deliciosa-ciencia-que-enloquece-a-tu-lengua--7a994c55-048b-45c8-b58f-047be96cfa14/asset/el-viaje-del-umami--f927bf25-d744-44cf-a1d1-b2edf71df814 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_f927bf25-d744-44cf-a1d1-b2edf71df814.jpg El origen del umami: garum, dashi y parmesano Explora la ciencia del umami y descubre cómo el garum romano, el queso parmesano y el dashi de Japón comparten este delicioso y adictivo sabor. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/pop_1aa9feb7-2509-4cc8-820e-ca8d3aff1de3.mp4 2026-10-30T11:15:32.519468+00:00 https://arti.social/projects/o-mapa-secreto-da-longevidade--793c2cf9-009a-49d2-8163-173d1b151ee3/asset/o-limite-da-influencia-genetica-na-longevidade-hum--d05a0df7-b79b-489d-a9ee-dfbaefdeff75 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_d05a0df7-b79b-489d-a9ee-dfbaefdeff75.jpg O limite real da nossa herança genética O limite real da nossa herança genética https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/video_fa534dbd-5492-4b6a-a71b-9c4730c1288b.mp4 2026-10-30T11:15:33.642721+00:00 https://arti.social/projects/la-deliciosa-ciencia-que-enloquece-a-tu-lengua--7a994c55-048b-45c8-b58f-047be96cfa14/asset/la-historia-detras-del-origen-del-sabor-umami--5e5ffdb8-cf07-4257-8387-82d0d14f7b80 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_5e5ffdb8-cf07-4257-8387-82d0d14f7b80.jpg Ciencia del umami: el caldo que lo cambió todo Descubre la ciencia detrás del umami y cómo un simple caldo revolucionó nuestra forma de entender los sabores que nos encantan. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/video_f3b6579f-7fe4-4449-9c60-31b21a3fd023.mp4 2026-10-30T11:15:37.768903+00:00 https://arti.social/projects/la-deliciosa-ciencia-que-enloquece-a-tu-lengua--7a994c55-048b-45c8-b58f-047be96cfa14/asset/sinergia-del-umami--e34f2b46-7ebd-40ed-8a2c-22645002eb36 2026-10-30 monthly 0.6 https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/frame_e34f2b46-7ebd-40ed-8a2c-22645002eb36.jpg Glutamato y nucleótidos: la química del sabor umami Aprende cómo interactúan los compuestos en tu lengua para potenciar el quinto sabor y por qué ciertas combinaciones de alimentos nos encantan. https://jqjmrdktazkdqdzyopur.supabase.co/storage/v1/object/public/Media/pop_71717f92-b6af-40f2-8955-ef6fb118e56a.mp4 2026-10-30T11:15:43.480624+00:00