The chemistry of concentration
The global history of training attention
The modern focus thieves
Brain hacks for flow state
YOUR GOAL
Master of The owner's guide to a laser-focused brain
007skaty Chemistry of Concentration
Acetylcholine sharpens up your mind, While dopamine keeps you driven and aligned.
007skaty In 2001, neurologist Marcus Raichle identified the Default Mode Network, which must deactivate to activate the Central Executive
007skaty A precise vector diagram maps the color-coded dopamine motivation loop inside the brain.
007skaty Pop the fizzing distractions to master how your brain stays laser-focused.
Brain energy: Although the human brain weighs only about 3 pounds, it consumes roughly 20 percent of your body's daily energy.
A neurotransmitter in the brain that plays an essential role in regulating mood, motivation, and motor control. Neurons in the substantia nigra release this chemical during reward anticipation rather than upon receiving it.
Where in the brainstem is the concentration-boosting chemical norepinephrine primarily produced?
What brain network, identified by Marcus Raichle in 2001, becomes active when your mind wanders or daydreams?
Which chemical messenger spikes in anticipation of a reward, driving the motivation to focus?
At approximately what age does the human prefrontal cortex become fully developed?
Which Swedish pharmacologist discovered the critical role of dopamine in the brain in 1957?
What physical change occurs in your eyes when norepinephrine is released during periods of high alertness?
Which brain region located behind the forehead is primarily responsible for filtering distractions and managing focus?