The Japanese roots of shinrin-yoku
The chemical magic of autumn trees
What happens inside your body
The global adaptations of forest therapy
How to practice autumn forest bathing yourself
YOUR GOAL
Master of How autumn forest bathing actually heals your brain
articarrie Global Forest Therapy
Heal in the trees, Heal in the trees, A certified green escape.

articarrie From its 1990s psychological origins, the Association of Nature and Forest Therapy now trains certified guides to lead

articarrie Warm autumn sunlight filters through tall trees in the Yeongju healing forest.

articarrie Match the soothing whispers of the trees to discover how forest bathing calms your mind.
Government-funded healing: South Korea's Forest Service has established over 30 official 'Healing Forests' complete with medical staff to treat stressed citizens.
A wellness practice involving guided, mindful immersion in a natural environment to improve physical and mental health. First developed in 1980s Japan, this practice has since been integrated into South Korea's national healthcare system.
What unique feature do South Korean 'Healing Forests' offer that standard parks do not?
Which professional organization trains certified forest therapy guides across North America?
What does the Nordic wellness philosophy 'friluftsliv' literally translate to in English?
What is the name of the ancient Celtic alphabet and calendar system based on sacred trees?
In which country did the government open the massive National Center for Forest Therapy in 2016?
How many sacred tree species were included in the traditional Celtic tree calendar?
