Chapter 1
The 44-point masterclass in Minnesota
Chapter 2
The secret science of Steph's stamina
Chapter 3
Redefining the Golden State identity
Chapter 4
The global revolution of the three-pointer
Ch 2 · The secret science of Steph's stamina
Glossary
diaphragm (noun)
A dome-shaped muscular partition separating the thorax from the abdomen in mammals. Stephen Curry trains this muscle with weighted sandbags to lower his heart rate during brief timeouts.
A dome-shaped muscular partition separating the thorax from the abdomen in mammals. Stephen Curry trains this muscle with weighted sandbags to lower his heart rate during brief timeouts.
Fun Fact
Curry's secret golf talent: Basketball isn't his only sport; Curry is an elite golfer who has played in professional celebrity tournaments.
Quiz
What type of specialized eyewear does Stephen Curry use to train his visual processing and reaction speed?
Quiz
Which recurring physical issue threatened to derail Stephen Curry's NBA career during his early seasons?
Quiz
What is the basketball term used for Curry's habit of passing the ball and immediately sprinting to a new spot?
Quiz
Approximately how many miles does Stephen Curry run per game due to his relentless off-ball movement?
Quiz
What physiological technique does Stephen Curry use to rapidly lower his heart rate on the bench?
Quiz
How did Stephen Curry adapt his weight training to protect his lower joints from injury?
Quiz
During his sensory training sessions, what object does Stephen Curry often catch while maintaining his basketball dribble?