My Little Protein Pantry Game
Chapter 1

The rise of protein-maxxing

Chapter 2

Microbes on the menu: precision fermentation

Chapter 3

The fungal frontier: mycelium and mycoprotein

Chapter 4

Plant power 2.0: re-engineering the classics

Ch 4 · Plant power 2.0: re-engineering the classics
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alicecooks Lupin beans are an ancient Mediterranean superfood.

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alicecooks Duckweed and algae serve as floating protein farms

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My Little Protein Pantry
BETA

alicecooks Stock your pantry with delicious ingredients to discover why high-protein foods dominate modern plates.

2h ago

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alicecooks High-Moisture Extrusion

Unfold and align, unfold and align, heat and water make it bite like meat.

10h ago

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We improve what already exists by changing its structure, not its substance.

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Glossary
mycelium (noun)
The vegetative part of a fungus, consisting of a network of thread-like filaments. In 2026, Colorado startup Meati uses this fungal network to produce nutrient-dense chicken and beef alternatives.

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Fun Fact

Ancient Roman fuel: Did you know that Roman gladiators regularly ate lupin beans for energy, a high-protein crop that is now a staple of modern low-carb baking?

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Quiz

How does the protein yield per acre of duckweed compare to traditional land-grown soybeans?

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Quiz

What protein-rich food, developed in ancient China by washing starch out of wheat dough, is also known as wheat gluten?

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Quiz

What texture issue, common in early plant-based protein shakes, have modern 2026 processing techniques successfully solved?

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Gossip

Which plant-based protein source sounds the most appealing for your next family dinner?

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Quiz

Which fast-growing floating aquatic plant, also known as water lentils, can double its biomass in under 48 hours?

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Quiz

What specific organic compounds are targeted and broken down by enzymes to remove the bitter, grassy flavor of pea protein?

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Quiz

Why is lupin flour highly favored in modern low-carb and keto baking compared to wheat flour?

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Quiz

What is the name of the mechanical process that uses heat and pressure to reshape spherical plant proteins into long fibers?

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Quiz

Which ancient yellow legume from the Mediterranean naturally contains up to 40 percent protein and almost no starch?

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Quiz

What is the natural physical shape of most plant proteins before they are processed into meat alternatives?

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Quiz

Which traditional fermented soybean cake, originating in Indonesia, is prized for its firm texture and high protein content?

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