Chapter 1
Ancient Meals for Young Giants
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Chapter 2
The Invention of Modern Breakfast
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Chapter 3
Superfoods for the Modern Brain
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YOUR GOAL
Master of Fuel for growing humans
Ch 1 · Ancient Meals for Young Giants
alicecooks Ancient Meals for Young Giants
Little Romans ate so well, Good grains, fresh greens, stories to tell. Strong and healthy, they just knew, Real food power see them through.
Glossary
porridge (noun)
A nutritious meal of grains boiled in liquid to provide lasting energy. This ancient breakfast staple has helped kids grow into strong giants since the dawn of history.
A nutritious meal of grains boiled in liquid to provide lasting energy. This ancient breakfast staple has helped kids grow into strong giants since the dawn of history.
Fun Fact
Ancient Fuel: Roman gladiators and children shared a diet of sprouted barley, which has more minerals than common white bread.