Which ancient Stoic philosopher published the Enchiridion in 125 CE?
Chapter 1

The brain on a bummer

Chapter 2

Philosophies of the bounce-back

Chapter 3

The art of the pivot

Chapter 4

Your disappointment toolkit

YOUR GOAL

Master of The art of the bounce and how to hack your disappointments

Ch 2 · Philosophies of the bounce-back
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007skaty Buddhist philosophy centers on the constant change of all life.

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007skaty Premeditatio Malorum

We face the shadow before it falls, so the real blow will not break us.

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We are made whole not by avoiding hardship, but by integrating it.

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007skaty Stoic philosophy relies on a concept called the dichotomy of control.

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The Buddhist concept of impermanence

007skaty Embracing the core Buddhist teaching of impermanence, or Anicca, allows practitioners to accept life's constantly changing circumstances and

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Kintsugi and the beauty of scars

007skaty Bright golden veins mend a glossy dark ceramic bowl on a reflective surface.

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Wobble Wise
BETA

007skaty Steady the wobbling platform to discover how to bounce back from sudden setbacks.

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Fun Fact

Golden cracks: A Kintsugi-repaired bowl is often worth far more money than it was before it got broken.

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Glossary
resilience (noun)
The capacity to recover quickly from difficulties. In August 2024, Dr. Vince highlighted this capacity following a fishing trip to Costa Rica with Juan.

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Gossip

Which mindset feels most helpful during a major setback?

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Quiz

Which ancient Stoic philosopher published the Enchiridion in 125 CE?

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007skaty The Japanese art of Kintsugi celebrates the beauty of broken pottery.

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Quiz

What does the Japanese art of Kintsugi use to mend and highlight the cracks in broken pottery?

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007skaty The philosophical concept of loving your fate through Amor Fati

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Quiz

What is the Buddhist term for the concept of impermanence, which dates back to 500 BCE?

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Quiz

During which century did the art of Kintsugi originate in Japan under Shogun Ashikaga Yoshimasa?

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Quiz

What does the literal translation of the Japanese word Kintsugi mean?

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Quiz

According to Stoicism, what is the only thing entirely within our control when a setback occurs?

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Quiz

In what year did Friedrich Nietzsche introduce Amor Fati in his book The Gay Science?

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Quiz

Which 19th-century philosopher popularized the concept of Amor Fati, or love of one's fate?

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