
The brain on a bummer
Philosophies of the bounce-back
The art of the pivot
Your disappointment toolkit
YOUR GOAL
Master of The art of the bounce and how to hack your disappointments
007skaty Premeditatio Malorum
We face the shadow before it falls, so the real blow will not break us.

007skaty Embracing the core Buddhist teaching of impermanence, or Anicca, allows practitioners to accept life's constantly changing circumstances and

007skaty Steady the wobbling platform to discover how to bounce back from sudden setbacks.
Golden cracks: A Kintsugi-repaired bowl is often worth far more money than it was before it got broken.
The capacity to recover quickly from difficulties. In August 2024, Dr. Vince highlighted this capacity following a fishing trip to Costa Rica with Juan.
What does the Japanese art of Kintsugi use to mend and highlight the cracks in broken pottery?
What is the Buddhist term for the concept of impermanence, which dates back to 500 BCE?
During which century did the art of Kintsugi originate in Japan under Shogun Ashikaga Yoshimasa?
According to Stoicism, what is the only thing entirely within our control when a setback occurs?
In what year did Friedrich Nietzsche introduce Amor Fati in his book The Gay Science?

