BETA
Chapter 1
The math of working less
Chapter 2
The global test labs
Chapter 3
What happens to our bodies
Chapter 4
The bottom line for businesses
Ch 3 · What happens to our bodies
futura Manage employee schedules to discover what real-world data shows about working less.
futura Four-Day Workweek Environmental Benefits
Four-day weeks, clear the smog, Valencia breathes clean!
futura Multi-country trials and the 2022 UK test prove an extra day off prevents exhaustion, cutting burnout by up to 71 percent.
Quiz
According to multi-country data, by what percentage did employee burnout drop during four-day workweek trials?
Quiz
What percentage of UK trial participants reported lower levels of burnout after six months?
Quiz
During Germany's workweek trial, how many extra minutes of sleep did workers gain on average per week?
Quiz
In which prestigious scientific journal was the landmark 2025 study on four-day workweek health benefits published?
Fun Fact
Sleep gains: Better sleep quality was reported by 38% of workers in the UK four-day workweek trial.
Quiz
What percentage of employees in the UK trial found it easier to combine work with care responsibilities?
Quiz
According to the UK trial, what percentage of workers found it easier to combine work with their social life?