Chapter 1
The Amish hydration legacy
Chapter 2
The modern dirty soda phenomenon
Chapter 3
Crafting your healthy Amish dirty soda
YOUR GOAL
Master of Healthy Amish dirty sodas
Ch 3 · Crafting your healthy Amish dirty soda
avannasen Amish Dirty Soda
Pour that sweet meadow mint tea over the ice, Fizzy sparkling water and cream make it nice!
avannasen Plant-based milks and light creams add richness without excessive saturated fat.
BETA
avannasen Mix fresh ingredients with sparkling water to learn how healthy Amish dirty sodas are made.
Fun Fact
Shrub origins: The word 'shrub' comes from the Arabic word 'sharab,' which means 'to drink' and refers to preserved fruit syrups.
Glossary
switchel (noun)
A traditional beverage made of water, vinegar, ginger, and a sweetener such as molasses. Originally consumed by historic Amish farmers, this tangy mixture is modernly combined with sparkling water and cream.
A traditional beverage made of water, vinegar, ginger, and a sweetener such as molasses. Originally consumed by historic Amish farmers, this tangy mixture is modernly combined with sparkling water and cream.
Quiz
What is the name of the traditional fruit, vinegar, and sugar syrup used in healthy sodas?
Quiz
Which dairy-free alternative provides a rich, tropical creaminess to a healthy dirty soda?
Quiz
What step involves mashing fresh berries with honey to release their juices for a shrub?
Quiz
What is the recommended ratio of Amish shrub to sparkling water in a standard 16-ounce glass?
Quiz
What visual effect is created when pouring cream over the sparkling water and shrub base?