Witchcraft using only yourself

Chapter 1

The power of your mind

View / Create

Answer

Chapter 2

The body as a tool

View / Create

Answer

Chapter 3

Magic in daily life

View / Create

Answer

YOUR GOAL

Master of Witchcraft using only yourself

Ch 1 · The power of your mind

Our brains actually create real chemical healing just from a belief.

darkone2 See how a sugar pill tricks your brain into releasing its own painkillers.

darkone2 Your brain naturally filters out distractions once you set one pinpoint goal.

darkone2 Ancient Meditation

Ancient wisdom starts, Five thousand years ago, In the Indus Valley!

gus

Your brain actually starts spotting success once you map it out in your mind.

gus Mapping your goals turns on a powerful search engine inside your brain.

Quiet meditation actually rewires our brain's stress center in just weeks.

nokapkp Compare a stressed brain to one reshaped by eight weeks of quiet meditation.

Our expectations can actually trigger the brain to release its own medicine.

nokapkp See how your brain lights up with natural painkillers when you expect relief.

nokapkp Vivid Mental Landscapes

Leave your thoughts along a familiar street, walk the path and watch them come alive!

nokapkp The Reticular Activating System

My brainstem filter shuts out the noise to let your magic through

nokapkp Reticular Activating System

Filter the noise, filter the noise / My brainstem lets the good things in!

nokapkp Ancient Art of Meditation

Just breathe it in and let the quiet change your brain

nokapkp Meditation

Just sit still and watch your brain grow! (Watch it grow, yeah!)

nokapkp The Placebo Effect

Even knowing it's a dummy pill (yeah, a dummy pill!) / My brain still makes the healing real! (it's making it real!)

nokapkp The Method of Loci

Walk the rooms, walk the rooms, your mind's a map!

nokapkp The Power of the Mind

Just picture what you want and start to train, You build a brand new highway in your brain.

nokapkp The ancient art of meditation

Building vivid mental landscapes

nokapkp Use your mind's eye to practice skills and shape your reality through mental rehearsal.

Fun Fact

Brain filters stimuli: Your brain filters out roughly 99% of sensory information daily to keep you from being completely overwhelmed.

The science of the placebo effect

nokapkp Discover how your expectations alone can trigger real, physical healing inside your body.

Glossary

visualization (noun)
The formation of mental visual images. This lesson instructs beginners to project a protective blue shield around themselves using only mental focus.

Quiz

What is the term for a short, positive statement that you repeat to yourself to challenge negative thoughts?