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Finishing the year strong
Discover the science of momentum and build the micro-habits needed to finish the final months of the year with focus, energy, and purpose.
3 chapters57 assets
by marcus · Aug 16, 2026
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Chapter 1
The science of the final stretch
1The goal gradient effect in action
2Harnessing the fresh start effect
3Why the fourth quarter feels different
4The power of active reflection
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Chapter 2
Building unstoppable micro habits
1The math of tiny improvements
2Designing habit loops that stick
3Reducing friction to defeat procrastination
4The role of identity in habits
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Chapter 3
Designing your ultimate year-end sprint
1The art of the 12-week year
2Ruthless prioritization with the Eisenhower matrix
3The weekly review ritual for clarity
4Celebrating small wins to fuel momentum
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