ARTi

Witchcraft using only yourself

Chapter 1

The power of your mind

View / Create

Answer

Chapter 2

The body as a tool

View / Create

Answer

Chapter 3

Magic in daily life

View / Create

Answer

YOUR GOAL

Master of Witchcraft using only yourself

Ch 1 · The power of your mind
N
nokapkp
Quiet meditation actually rewires our brain's stress center in just weeks.

nokapkp Compare a stressed brain to one reshaped by eight weeks of quiet meditation.

2h ago

N
nokapkp
Our expectations can actually trigger the brain to release its own medicine.

nokapkp See how your brain lights up with natural painkillers when you expect relief.

2h ago

N
nokapkp

nokapkp Vivid Mental Landscapes

Leave your thoughts along a familiar street, walk the path and watch them come alive!

2h ago

N
nokapkp

nokapkp The Reticular Activating System

My brainstem filter shuts out the noise to let your magic through

2h ago

N
nokapkp

nokapkp Reticular Activating System

Filter the noise, filter the noise / My brainstem lets the good things in!

3h ago

N
nokapkp

nokapkp Ancient Art of Meditation

Just breathe it in and let the quiet change your brain

3h ago

N
nokapkp

nokapkp Meditation

Just sit still and watch your brain grow! (Watch it grow, yeah!)

3h ago

N
nokapkp

nokapkp The Placebo Effect

Even knowing it's a dummy pill (yeah, a dummy pill!) / My brain still makes the healing real! (it's making it real!)

3h ago

N
nokapkp

nokapkp The Method of Loci

Walk the rooms, walk the rooms, your mind's a map!

3h ago

N
nokapkp

nokapkp The Power of the Mind

Just picture what you want and start to train, You build a brand new highway in your brain.

3h ago

N
nokapkp

nokapkp The ancient art of meditation

3h ago

N
nokapkp
Building vivid mental landscapes

nokapkp Use your mind's eye to practice skills and shape your reality through mental rehearsal.

3h ago

N
nokapkp
Fun Fact

Brain filters stimuli: Your brain filters out roughly 99% of sensory information daily to keep you from being completely overwhelmed.

3h ago

N
nokapkp
The science of the placebo effect

nokapkp Discover how your expectations alone can trigger real, physical healing inside your body.

3h ago

N
nokapkp
Glossary
visualization (noun)
The formation of mental visual images. This lesson instructs beginners to project a protective blue shield around themselves using only mental focus.

3h ago

N
nokapkp
Quiz

What is the term for a short, positive statement that you repeat to yourself to challenge negative thoughts?

3h ago

N
nokapkp
Gossip

Which mental superpower would you choose?

3h ago

N
nokapkp
Thinky Magic

nokapkp Tap the mental focus points to discover how to cast spells using only yourself.

3h ago

N
nokapkp

nokapkp Neuroplasticity

Rewire your mind, rewire your mind / We do it all the time!

3h ago

N
nokapkp

nokapkp The ancient art of meditation

3h ago